The Modern Man Blog
Contrary to popular belief, you don’t need the flawless bone structure, you don’t need penetrating blue eyes, and you don’t need to be tall dark and handsome. Because if you…
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Giving up alcohol entirely is no easy undertaking. After all, cracking open a frosty one or pouring out a bit of your favorite whisky at the end of a hard…
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Whether you’re someone who enjoys a regular gym session, or you’ve just begun a new fitness journey, you have likely experienced muscle soreness after a vigorous work out at some point.…
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Old age is coming and the more absentminded you are with getting older, the worse it seems to display. Want to age elegantly? That requires long-term effort. You can’t wait…
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1. Beware of the suit salesman. Wherever you get your suit, the guy selling it to you will tell you that everything looks great on you and that the store’s…
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As much as we’d hope, the process of falling to sleep each night isn’t as easy as we think it will be. Even when we are completely exhausted, our sleep…
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Initially originated in China, green tea has grown to be a worldwide phenomenon that is as beloved as it is healthy. It’s made from an evergreen shrub named the Camellia…
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The age-old debate of what we should be eating has been around forever; vegan vs. high carb, low fat vs. Paleolithic, etc. An equally important question to consider though, is WHEN…
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Before you begin any kind of antiaging routine, make sure you know your skin type. If you’re unsure, talk with a skincare specialist and find out. Oily skin is shiny…
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We’ve all heard the old adage; you are what you eat! It’s true, what you consume effects both your vital inner organs, the efficiency of your digestive system, mental agility,…
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