Healthy Eating

Here Are Eight Health Benefits of Sober October
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Giving up alcohol entirely is no easy undertaking. After all, cracking open a frosty one or pouring out a bit of your favorite whisky at the end of a hard…

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The Top 10 Ways to Help You Look and Feel Your Best
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It may be superficial but wanting to look and feel our best is natural. Not only do attractive men get more attractive mates, but they have also been proven to…

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The 10 Best Anti-Aging Tips for Men in Their 30s
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Has your image been looking a little worn-out and old lately? As you age, the years take a toll on your skin and leave their marks after. Luckily, there’s a men’s anti-aging routine for every…

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8 Ways to Help You Look Younger
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Old age is coming and the more absentminded you are with getting older, the worse it seems to display. Want to age elegantly? That requires long-term effort. You can’t wait…

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4 Reasons Why You Should Be Drinking More Green Tea
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Initially originated in China, green tea has grown to be a worldwide phenomenon that is as beloved as it is healthy. It’s made from an evergreen shrub named the Camellia…

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10 Ways to Help Fight Hair Loss
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If you think you’re experiencing hair loss, try these tips to help fight off unwanted baldness. 1. Eat Right Watching what you eat can do miracles for creating denser and fuller…

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When Should You Eat?
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The age-old debate of what we should be eating has been around forever; vegan vs. high carb, low fat vs. Paleolithic, etc. An equally important question to consider though, is WHEN…

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5 Steps to Clean-Eating
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Considering healthy eating but don’t know where to start? Feel like you’re stuck in a nutrition decline? It’s easy to find yourself confused and misinformed when it comes to clean…

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10 Simple and Easy Tips For Men to Help Stop Aging
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Before you begin any kind of antiaging routine, make sure you know your skin type. If you’re unsure, talk with a skincare specialist and find out. Oily skin is shiny…

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The Top 10 Foods that Quicken the Aging Process
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We’ve all heard the old adage; you are what you eat! It’s true, what you consume effects both your vital inner organs, the efficiency of your digestive system, mental agility,…

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