The Modern Man Blog
Giving up alcohol entirely is no easy undertaking. After all, cracking open a frosty one or pouring out a bit of your favorite whisky at the end of a hard…
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It may be superficial but wanting to look and feel our best is natural. Not only do attractive men get more attractive mates, but they have also been proven to…
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Has your image been looking a little worn-out and old lately? As you age, the years take a toll on your skin and leave their marks after. Luckily, there’s a men’s anti-aging routine for every…
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Whether you’re someone who enjoys a regular gym session, or you’ve just begun a new fitness journey, you have likely experienced muscle soreness after a vigorous work out at some point.…
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Old age is coming and the more absentminded you are with getting older, the worse it seems to display. Want to age elegantly? That requires long-term effort. You can’t wait…
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The age-old debate of what we should be eating has been around forever; vegan vs. high carb, low fat vs. Paleolithic, etc. An equally important question to consider though, is WHEN…
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Considering healthy eating but don’t know where to start? Feel like you’re stuck in a nutrition decline? It’s easy to find yourself confused and misinformed when it comes to clean…
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Before you begin any kind of antiaging routine, make sure you know your skin type. If you’re unsure, talk with a skincare specialist and find out. Oily skin is shiny…
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Stick to the basics when you’re short on time but want to get a full body workout in. Daily exercise is very important, but we know it can be very…
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If you’re trying to build lean muscle, nutrition and exercise are most important. To get started, it’s essential to challenge your body through physical activity. However, without proper nutritional support,…
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