The Modern Man Blog
It may be superficial but wanting to look and feel our best is natural. Not only do attractive men get more attractive mates, but they have also been proven to…
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Has your image been looking a little worn-out and old lately? As you age, the years take a toll on your skin and leave their marks after. Luckily, there’s a men’s anti-aging routine for every…
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Whether you’re someone who enjoys a regular gym session, or you’ve just begun a new fitness journey, you have likely experienced muscle soreness after a vigorous work out at some point.…
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Old age is coming and the more absentminded you are with getting older, the worse it seems to display. Want to age elegantly? That requires long-term effort. You can’t wait…
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If you think you’re experiencing hair loss, try these tips to help fight off unwanted baldness. 1. Eat Right Watching what you eat can do miracles for creating denser and fuller…
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The age-old debate of what we should be eating has been around forever; vegan vs. high carb, low fat vs. Paleolithic, etc. An equally important question to consider though, is WHEN…
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Considering healthy eating but don’t know where to start? Feel like you’re stuck in a nutrition decline? It’s easy to find yourself confused and misinformed when it comes to clean…
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We’ve all heard the old adage; you are what you eat! It’s true, what you consume effects both your vital inner organs, the efficiency of your digestive system, mental agility,…
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Stick to the basics when you’re short on time but want to get a full body workout in. Daily exercise is very important, but we know it can be very…
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If you’re trying to build lean muscle, nutrition and exercise are most important. To get started, it’s essential to challenge your body through physical activity. However, without proper nutritional support,…
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